At Prudhoe Plodders Running Club we cater for all abilities. We train twice a week (adults) on a Monday and Friday and we have two different time slots, 6pm and 6:40pm. Each session has been written by our level 2 coaches and follow current England Athletics guidelines. The sessions are designed to make you a stronger, fitter and faster athlete concentrating on speed, strength and endurance – so, no matter what your fitness level is, we can build on it.

Adults

Monday

18:30 (Social Run) & 18:30

Running

Friday

18:00

Running

Juniors

Monday

18:30 to 19:15

Running (NOT with adults)

Tuesday

18:30 to 19:15

Running (12 and over ONLY)

Friday

18:00 & 18:40

Running (12 and over ONLY, training with adults)

We also run a very successful C25K programme on a Sunday morning at 9:30am. It is a programme which will do exactly as it says – ‘gets you from the couch to safely running 5k’ in 10 short weeks. All it requires from you is dedication and a commitment to get out there and complete 3 runs per week. Many of our current athletes came through this programme and progressed further, thanks to the support and encouragement of our club.

NOTE: If you are interested in joining us, but would like to see if we ‘fit’ with you, you can try your first session free of charge!

All sessions must be booked through the approved mobile app, Gymcatch, available from both Apple Store and Google Play.

Please note that all sessions have been designed using Covid guidelines from England Athletics. When we are allowed to relax these measures then these sessions will be subject to review and possible change, so please keep checking here.

If you would like to register to join the club then please fill in this form. All payments details are included.

Adult’s Membership Form

Should you have any other queries then please get in touch with us via email: [email protected]